March 2024
Pilates based training on Mat (English)
Level | intermediate to upper-Intermediate
Yoga mat and props | offered at studio, but always welcome to bring your own mat.
Breathe deeply with the morning sun, we maintain and enhance our flexibility and muscle strength!
* Monthly update you can also find on Facebook : https://www.facebook.com/Yukoberlin/
🌺 Tanzfabrik Berlin Studio3
Monday 9:30 – 11:00 (90min.)
4., 11.,18.+ 25. March
Link : https://www.tanzfabrik-berlin.de/de/kursplan
USC : https://urbansportsclub.com/de/venues/tanzfabrik-berlin
🌺 Marameo Berlin (max 9 people)
⭐︎Apr.23′ marameo changed the system and reservation is recommended.
Saturday 10:45 – 12:00 (75min.)
2., 9., 16.,23. + 30. March
Link: https://www.marameo.de/de/#timetable
USC : https://urbansportsclub.com/de/venues/marameo-ev
Personal Pilates – Equipment and/or Mat
⭐︎Tuesday at Pilates Body Experience Studio Rosiris Garrido
https://www.pilatesbodyexperience.com/
⭐︎Friday at Arcoverde Pilates Zentrum (Charlottenberg)
https://arcoverde-pilates.de/