TEACHING

Sharing and exchange knowledge through teaching is one of my important activity.

TEACHING FIELD
Physical training | Pilates-based conditioning & strength training.
Workshop | Improvisation, movement workshop about Japanese folding fan and Kimono.
Personal coaching | voice training and performance mentoring.

EXPERIENCE

Performance workshop and seminar   
Sep.2023 Workshop Kimono & Tanz at the Berlin Asia Arts Festival
Aug. 2023
Collaborative workshop Tuning into the Wild at Casina Settarte, Italy
Winter Semester 2023
Musicality for Dancers at Danceworks Berlin 
2005-2008 Dance workshops at Tokyo, Osaka, and Kyoto
Summer Semester 2022 Movement Workshop with Kimono and its culture at HZT Berlin
(The Inter University Center for Dance Berlin) MA Choreography
Summer Semester 2020 Voice training and personal coaching at UDK Berlin (Berlin University of the Arts)
Since 2016 Private training and workshops – Voice training and movement Improvisation

Pilates based physical training with knowledge of dance
Since 2017
  Dancewerks Berlin
( Recognized education program and pre-educational program )
Since 2010  Tanzfabrik Berlin, Marameo Berlin.
Since 2024 Pilates private training studios
Pilates Body Experience Studio  and Arcoverde Pilates Zentrum
2020 – 2022
Delta Yoga Berlin
2013 – 2015  Technische Universität Berlin, Zentraleinrichtung Hochschulsport (ZEH)

Company training
2008-2010 Company training (Ballet, Modern Dance, Pilates ) at Tokyo Disney Resort.
2008-2009 Company training (Ballet for actors) for theater productions in Tokyo.

CERTIFICATION
1989 Professional Musical- and Revue Performer ( Dance,Vocal,Act )
Musical & Revue Theater Academy Takarazuka Music School 
2008– Pilates Certification in rehabilitation and conditioning exercise.
D.K. Body Balancing Method of Pilates (The University of Nevada, Las Vegas UNLV)
2017 MA in Choreography at HZT Berlin (The Inter University Center for Dance Berlin)
/ The University of Performing Arts “Ernst Busch”, Berlin.
with | Prof. Wanda Golonka | Prof.Ingo Reulecke | Dr. Christiane Berger and Prof.Susanne Vincenz   
2019
Progressive Ballet Technique
2023 RYT200 at Vinyasa Yogashara, Rishikesh, India.

VOICE & PERFORMANCE
Each meeting is 60 – 90min.
Training begin with conditioning workouts and breathing exercises for effective vocalization.
 Concentrate on feeling the vibration rather than hearing the sound, learning to recognize the resonance in the body.


We then applied this new understanding to both speaking and singing voice, explored the awareness of the relationship of the body to itself and the space around it. 

Personal session I offer for:

- Personal voice/body training.

- Individual topic around voice (or/and movement) performance to discuss.
Prices  
Price: 60€ + Tax / session (for artists and students  45€ + Tax) 
Contact: yuko@yuhki.de


PILATES BASED TRAINING 
⭐︎ Current open class information in Berlin
⭐︎ Personal physical training session with Pilates equipment
https://yuhki.de/category/pilates-upcoming/
Class begins with conditioning workouts and warm-up exercises.
To enable easy access to the core abdominal muscles and the pelvic floor, we first employ of controlled slow and full breathing technique.
Keeping its base on the principles of the Pilates Mat-exercises from J.Pilates, we then go on to practice more dynamic exercises with various breathing techniques. 

Throughout the training we direct our attention to breathing, synchronize our breath with movement.

This training aims to: 
– eliminate muscle strength imbalances.
– improve the connection between body an mind.
– improve flexibility, core-stabilization, and energy flow. 


FB-f-Logo__blue_57 Open Pilates Class in Berlin – Yuko Matsuyama