Pilates Based Training

February 2024

Pilates based training on Mat (English)
Level | intermediate to upper-Intermediate
Yoga mat and props | offered at studio, but always welcome to bring your own mat.
Breathe deeply with the morning sun, we maintain and enhance our flexibility and muscle strength!

* Monthly update you can also find on Facebook : https://www.facebook.com/Yukoberlin/

🌺 Tanzfabrik Berlin Studio3
Monday 9:30 – 11:00 (90min.)
5., 12.,19.+ 26.February

Link : https://www.tanzfabrik-berlin.de/de/kursplan
USC : https://urbansportsclub.com/de/venues/tanzfabrik-berlin

Marameo Berlin (max 9 people)
⭐︎Apr.23′ marameo changed the system and reservation is recommended.
Saturday 10:45 – 12:00 (75min.)
3., 10., 17. + 24. February

Link: https://www.marameo.de/de/#timetable
USC : https://urbansportsclub.com/de/venues/marameo-ev

Personal Pilates –  Equipment and/or Mat
⭐︎Tuesday at Pilates Body Experience Studio Rosiris Garrido

⭐︎Friday at Arcoverde Pilates Zentrum (Charlottenberg)