Tag: Yuko Matsuyama Pilates

Pilates Based Training

May, June to mid. July 2024 – Summer Holiday Schedule will be informed soon  

Pilates based training on Mat (English)
Level | intermediate to upper-Intermediate
Yoga mat and props | offered at studio, but always welcome to bring your own mat.
Breathe deeply with the morning sun, we maintain and enhance our flexibility and muscle strength!

* Monthly update you can also find on Facebook : https://www.facebook.com/Yukoberlin/


Monday 🌺 Tanzfabrik Berlin Studio3
Monday 9:30 – 11:00 (90min.)

May 2024
6., 13., 20. + 27. May – yuko

June 2024
3. June -Eva Robayo
10. + 17. June – yuko
24. June – Eva Robayo

1. + 8. July – Yuko

Link : https://www.tanzfabrik-berlin.de/de/kursplan
USC : https://urbansportsclub.com/de/venues/tanzfabrik-berlin

Saturday 🌺
Marameo Berlin (max 9 people)
⭐︎Apr.23′ marameo changed the system and reservation is recommended.
Saturday 10:45 – 12:00 (75min.)

May
4. May – Eva Robayo
11., 18.+25.May  – yuko

June
1., 22.+29. June – Eva Robayo
8. + 15. June – yuko

July
6.,13. July – yuko

Link: https://www.marameo.de/de/#timetable
USC : https://urbansportsclub.com/de/venues/marameo-ev

Personal Pilates –  Equipment and/or Mat
⭐︎Tuesday at Pilates Body Experience Studio Rosiris Garrido
Rosiris Garrido is one of the most passionate, trustworthy and wonderful trainer I highly recommend.
https://www.pilatesbodyexperience.com/

⭐︎Wednesday at Arcoverde Pilates Zentrum (Charlottenberg)
This is another beautiful studio with experienced great trainers I respect.
https://arcoverde-pilates.de/