Tag: Pilates in Berlin

Pilates based training 2023


Pilates based training on Mat (English)
Level | intermediate to upper-Intermediate
Yoga mat and props | offered at studio, but always welcome to bring your own mat.
Breathe deeply with the morning sun, we maintain and enhance our flexibility and muscle strength!

Tanzfabrik Berlin
Monday 9:30 – 11:00 (90min.)

4., 11.+18.Dec.
Classes begin 8.Jan. after Christmas break.

Marameo Berlin  (Max 9 people)
Saturday 10:45 – 12:00 (75min.)

2., 9.+16.Dec.
Classes begin 6.Jan. after Christmas break.

⭐︎Apr.23′ marameo had to change the booking system and prices, reservation is recommended

About Marameo Membership
Marameo Membership is 84€ par year.
However, so far the DOSB link below is active, you can get the 40€ sports voucher for your first year.
Instead of 84€ you then pay 44€ for your first year.
Step 1, get the 40€ voucher at DOSB
https://foerderportal.dosb.de/gutscheinaktion/sportvereinsscheck/
Step 2, download the Membership Application form at Marameo web site.
https://www.marameo.de/
Step 3, Email the DOSB-Voucher + Marameo-membership Application to Marameo
member@marameo.de
Step 4, send the membership fee to MarameoMore Information : https://www.marameo.de/

* Monthly update you can also find on Facebook : https://www.facebook.com/Yukoberlin/

June

Current Information | Studio Drop-In course (in English)

STUDIO

Tanzfabrik | Monday 9:30 (90min.)

Level II – Pilates with Theraband and/or Small-ball
https://www.tanzfabrik-berlin.de/de/kursplan


Marameo berlin | Saturday 10:45 (75min.)

Level III – conditioning with strength&flexibility exercises for dance/yoga/pilates fans.
https://www.marameo.de/de/#timetable

Thank you so much for joining the YogaDelta,
the studio got the final day on the 27.May.
We’ll keep the final classes available online, please visit on the schedule! 

ONLINE from Videothek  // Re-live
YogaDelta | Monday 20:15 (60min.)
Level I-II – basic flexibility and strength exercises 
YogaDelta | Friday 8:30 (60min.)
Level II – strength and hip-opening exercises
https://www.yogadelta.de/kursplan