Current Information | Online & Studio Drop-In course (in English)
HYBRID (Studio & Online)
YogaDelta | Monday 20:15 (60min.) Level I-II – basic flexibility and strength exercises
YogaDelta | Friday 8:30 (60min.) Level II – strength and hip-opening exercises
Tanzfabrik | Monday 9:30 (90min.)
Level II – Pilates with Theraband and/or Small-ball
Marameo berlin | Saturday 10:45 (75min.)
Level III – conditioning with strength&flexibility exercises for dance/yoga/pilates fans.
Dear Pilates Friends,
I hope you enjoy Summer.
This week & next week, I’m taking summer off, taking german course 🙂
Tanzprobebühne Marameo Berlin @ Small Studio
August Friday 10:00 – 11:15
14, 21, 28 August.
Trial lesson: 6€, Single class: 7€
!! Schedule will change from September !!
September Saturday 9:30 – 11:00
5, 12, 19, 26 September
Address : Wallstr.32 10179 Berlin
* Doorway on Neue Roßstr.
Tanzfabrik Berlin @Studio 2
!! No Monday course from September !!
Thursday 20:15 – 21:45
Address : Möckernstr. 68, 10965 Berlin
LINK : tanzfabrik-berlin.de
TU-sports Berlin (need sign-up by web site)
It’s nice studio inside of the Technic University Berlin/Ernst Reuter Platz.
Monday 31.08.- 05.10.
A2 17:00 – 18:15
A1 18:15 – 19:30
What? : Mat Pilates, 75min
When? : 12.Feb – 23.March
Which Level?: Beginner+ & Lower Intermediate
(however, not much difference A1 and A2..)
Monday 17:00 – 18:15 A2(Lower intermediate)
Monday 18:15 – 19:30 A1(Beginner +)
Where? : My courses are hold at TU Berlin’s main building / Straße des 17. Juni 135. U2 Ernst-Reuter-Platz / S-Tiergarten
The room 4032 is nice and has changing room, shower, toilet, also there are enough Yoga Mat.
How much? : Depends on if you are student, employ of uni, alumnus, or extramural. There are many other course, holiday season will be less Uni-studints and if you live in Charlottenburg erea. Check it out by link!
* It’s a group curse max 20 people around and Not recommend to the people with post operation, serious problem, and post+pre natal.