May
On 1. Mai 2022
- Pilates upcoming
Current Information | Online & Studio Drop-In course (in English)
HYBRID (Studio & Online)
YogaDelta | Monday 20:15 (60min.)
Level I-II – basic flexibility and strength exercises
YogaDelta | Friday 8:30 (60min.)
Level II – strength and hip-opening exercises
https://www.yogadelta.de/kursplan/
STUDIO
Tanzfabrik | Monday 9:30 (90min.)
Level II – Pilates with Theraband and/or Small-ball
https://www.tanzfabrik-berlin.de/de/kursplan
Marameo berlin | Saturday 10:45 (75min.)
Level III – conditioning with strength&flexibility exercises for dance/yoga/pilates fans.
https://www.marameo.de/de/#timetable
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