Posts in Category: Pilates upcoming

Summer Pilates – August-September2015

Dear Pilates Friends,

I hope you enjoy Summer.
This week & next week, I’m taking summer off, taking german course 🙂

Tanzprobebühne Marameo Berlin @ Small Studio
August Friday 10:00 – 11:15
14,  21, 28 August.
Trial lesson: 6€, Single class: 7€
!! Schedule will change from September  !!
September Saturday 9:30 – 11:00
5, 12, 19, 26 September
Address : Wallstr.32 10179 Berlin
* Doorway on Neue Roßstr.
LINK: http://www.marameo.de

Tanzfabrik Berlin @Studio 2
!! No Monday course from September  !!
Thursday 20:15 – 21:45
Address : Möckernstr. 68, 10965 Berlin
LINK : tanzfabrik-berlin.de
—-
TU-sports Berlin (need sign-up by web site)
It’s nice studio inside of the Technic University Berlin/Ernst Reuter Platz.
Monday 31.08.- 05.10.
A2 17:00 – 18:15
A1 18:15 – 19:30
LINK:
http://www.tu-sport.de/index.php?id=2860&tx_dwzeh_courses[sportsDescription]=55&tx_dwzeh_courses[action]=show&cHash=ad3c98afa4c6c954e0484b0c8808635e

Mayday

Mayday, 1st May.

Pilates Open Class at Marameo happen as usual.

10:00 – 11:15 @ Small Studio

Thanks, have a nice sunny week!

yuk

 

TU Sports Pilates 13.April-13.Juli


From 1.April you can book the courses at Technische Universität Berlin
(Zentraleinrichtung Hochschulsport)
New: 75min Group course at TU Sports Berlin
13 Apr. – 13 July.
17:00-18:15 lower intermediate  18:15-19:30 beginner+
Link to Book the course at TU

Super friendly price In general, it is a group course max 25 students,
recommended as rehabilitation for those who are injured.

Pilates

Das ausgewogene Körpertraining nach Joseph H. Pilates stärkt und stabilisiert insbesondere die tiefe Bauch- und Rückenmuskulatur. Neben mehr Beweglichkeit, verbesserter Durchblutung und einem kräftigen, schlanken Muskelaufbau sensibilisiert das Pilates-Training die Wahrnehmung für den eigenen Körper. Haltungsschwächen werden nachhaltig korrigiert und Rückenbeschwerden wird sicher und effektiv vorgebeugt.

Probestunde

Probestunden sind nur bei Kursen mit (P) in der Spalte „Details“ am allerersten Termin möglich und auch nur dann, wenn das (P) auch noch am Vorabend des Termins erscheint.

TU-H4034

Mat Pilates Feb-Mar -University Sports Holiday Course-

TU-SportsLogo

What? : Mat Pilates, 75min
When? : 12.Feb – 23.March
Which Level?: Beginner+ & Lower Intermediate
(however, not much difference A1 and A2..)
Monday 17:00 – 18:15 A2(Lower intermediate)
Monday 18:15 – 19:30  A1(Beginner +)
Where? : My courses are hold at TU Berlin’s main building / Straße des 17. Juni 135. U2 Ernst-Reuter-Platz / S-Tiergarten
The room 4032 is nice and has changing room, shower, toilet, also there are enough Yoga Mat.
How much? : Depends on if you are student, employ of uni, alumnus, or extramural.  There are many other course, holiday season will be less Uni-studints and if you live in Charlottenburg erea. Check it out by link!
* It’s a group curse max 20 people around and Not recommend to the people with post operation, serious problem, and post+pre natal.

LINK TO PILATES TU Holiday course 2015

www.tu-sport.de